Build a Better You: Introduction to Mindfulness and Meditation

Date/Time

Jun 21, 2017
06:30 PM until 07:30 PM

Description

Learn about the benefits of mindfulness and meditation practice, to cultivate life balance and peace. Light refreshments served. For details, call 282-4646.

Cost

Free

Location

View map St. Joseph County Public Library
304 S Main St
South Bend, IN

Additional Information

Age Groups:

Teen,Adults

Free:

Yes

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