Trail Running Workshop Series - Advanced Beginner

Date/Time

Jul 20, 2017 to Aug 17, 2017

Description

Trail Running Workshop Series with Certified Running Coach Amie Dworecki. No experience on the trails required, but must be able to run 2-3 miles. This workshop will teach trail running techniques and improve run conditioning through a variety of drills. You will learn core and strength exercises plus dynamic stretching targeted to improve trail running.  Program is 5 weeks on  Thursdays 5:45 pm - 6:45 pm. You must register by Thursday, July 13, 2017. Cost; $49.00 per person.

Cost

$49.00

Location

View map St. Patrick's County Park
50651 Laurel Road
South Bend, IN

Additional Information

Sponsor

St. Joseph County Parks

Phone

574-654-3155

Contact name

Andrea Edholm

Contact email

aedholm@sjcparks.org

Age Groups:

Pre-Teen,Teen,Adults

Free:

No

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.